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Hands inserting acupuncture needle into a leg.
January 21, 2026
Battling headaches in the new year? Find relief with acupuncture and massage therapy at Fox Sport and Spine in Cochrane.
Woman exercising with a green exercise ball in a gym; she is using the ball to lift her legs.
January 7, 2026
Start your year with Clinical Pilates—improve core strength, posture, and wellbeing at Fox Sport and Spine Cochrane.
Pregnant person being assisted by a person in scrubs, leaning against a wall during a medical examination.
December 17, 2025
Discover pregnancy-safe chiropractic and massage tips to ease winter aches for expectant moms at Fox Sport and Spine.
Person kneeling, lifting a dumbbell overhead, with trainer watching in a gym.
December 3, 2025
Stay injury-free during ski and hockey season with essential physiotherapy-backed prevention strategies from Fox Sport and Spine.
Woman using instrument on patient's leg in a medical office, possibly for physical therapy.
November 19, 2025
Learn how lymphatic drainage massage can help you recover faster and stay healthy during Cochrane’s cold months.
A person sits while a medical professional examines their back in a medical office.
November 5, 2025
Relieve holiday stress and keep your body moving well this winter with expert chiropractic tips from Fox Sport and Spine in Cochrane.