Cupping

Discover the soothing relief and enhanced circulation that cupping therapy offers. Our experienced team in Alberta ensures a personalized session, guiding you toward better health. Book an appointment today.

relax overworked muscles & relieve soreness

Cupping therapy uses light suction to lift the skin and fascia, encouraging relaxation of tight muscles and enhancing circulation. By utilizing myofascial decompression, cupping reduces stiffness and alleviates stubborn knots.

Sessions incorporate both stationary and gliding cupping techniques focusing on areas such as the neck, shoulders, back, hips, and legs. Using silicone or glass cups, the process involves adjustable suction, facilitated by hypoallergenic lotion or oil for smooth gliding.

Ideal for individuals seeking to relieve tension, improve mobility, and calm the nervous system, cupping promotes a deeper sense of relaxation and improved body awareness.

Benefits of Cupping Therapy

Relieve Muscle Tension

Our cupping therapy eases stubborn knots and boosts circulation for holistic pain relief, offering a gentle, hands-on approach to relieving tension .

Enhance Wellness Naturally

Our cupping therapy in Alberta enhances wellness by boosting circulation and calming the nervous system, offering a natural approach to holistic healing and improved vitality.

Boost Immune System

Cupping Therapy in Alberta invigorates the immune system, aiding in natural infection defense and promoting overall well-being by reducing tension and improving circulation.

Woman performing cupping therapy on a man's back in a clinic setting.

Our Cupping Therapy Process

Cupping therapy is a soothing experience where silicone or glass cups are used to gently lift the skin, easing tight muscles. Your session begins with a brief assessment to understand your goals and focus areas. We work with you to create a plan that fits based on your goals, lifestyle, and recovery needs.

Using light suction, the therapist places cups for short intervals, often 2–5 minutes, applying gentle gliding passes to release tension and enhance tissue glide. Expect circular marks or light redness that fade over a few days.

Ready to feel more relaxed and rejuvenated? Book your appointment today!

Person receiving cupping therapy on their back. Therapist wearing black uniform. Office setting.

Care Tips and Results Guide

Those circles tell a story of decompression. Warmth, lightness, and easier motion are common. Circular marks or redness may appear and usually fade in several days; they are not impact bruises. Temporary tenderness or itchiness can occur as tissues adapt. If you notice unusual pain, swelling, rash, or spreading symptoms, please let us know.

Care is simple: drink water, keep the area warm, and do gentle mobility or stretching. Avoid very hot showers, saunas, and strong sun on marked skin for 24 hours. Light exercise is fine; skip heavy lifting the same day. Do not scrub aggressively. Moisturize with a plain lotion and avoid harsh topicals. Check in if marks persist.

frequently asked questions

Explore our FAQ section for detailed insights on cupping. For further inquiries or personalized assistance, feel free to contact us. We're here to help you make informed decisions.

See What Our Clients Are Saying

Discover our latest customer reviews and see how our cupping services have benefited others. Read firsthand experiences to understand what makes us a top choice.

Interested in Cupping Therapy benefits?

Experience the benefits of cupping therapy at Fox Sport and Spine, where our expert team is dedicated to your well-being. Discover how this effective technique can improve circulation, relieve muscle tension, and support your recovery journey. Our professional therapists use top-grade equipment to ensure safe and personalized sessions. Prioritize your health and feel the difference with regular therapy that caters to your unique needs. Contact us today to set up your first personalized session and start feeling rejuvenated.